Peace, joy and spirituality are within reach. Through mindfulness meditation, we help you find them.
Charlotte Meditation focuses on the ancient practice of mindfulness meditation’s ability to transform our experience of today’s modern life.
Meditation is not about forcing our mind to be quiet; rather, it is a process to rediscover the quietness that is ever present. Behind the screen of our internal dialogue is the silence of pure awareness - a silence that is not disturbed by thoughts of the past or concerns of the future.
Mindfulness Meditation
Mindfulness Meditation is relaxation of the mind, body and spirit relieving stress, anxiety and sleeplessness. When the mind is peaceful, it becomes very powerful. It can become a receptor of bliss and wisdom, enabling life to become a spontaneous flow and expression of joy and harmony, empowering you to optimum health in mind and body.
Learn more about our center and philosophy around mindfulness and meditation.
Meditation Therapy
Mindfulness Therapy uses a set of techniques to connect with yourself to relieve stress, anxiety, depression and improve sleep quality. At some point in our lives we all experience loss and the pain in our heart that accompanies it. Whether it is the loss of a dear one, loss of love, loss of a relationship, loss of innocence or the loss of joy in our lives, Guru Ranjit’s Meditation Therapy will help you to heal and move beyond that pain and reclaim peace, health and happiness.
About Guru Ranjit Deora
Guru Ranjit Deora is a meditation master teacher. He is the owner of Charlotte Meditation and co-founder of Youth Meditation, a non-profit organization bringing mindfulness meditation into schools.
He brings the timeless wisdom of the east to bear upon the urgent questions facing men and women today. He speaks of the search for harmony, wholeness and love that lies at the core of all spiritual traditions. And he does all of this with great joy!
Ranjit addresses virtually every aspect of the development of the human consciousness. His teaching covers the challenges of love and creativity to the significance of health and meditation. He believes that to know one’s self is to know all. Through a simple process of inner observation you can come to realize yourself.
We are here to guide you to transform your life in the ways you truly want through mindfulness and meditation.
Learn more about our center and philosophy around mindfulness and meditation.
We offer a variety of programs focusing on mindfulness meditation.
Featured Programs
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Private Mindfulness Meditation
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Mindfulness Meditation Therapy
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Laughter Yoga