Blog

Pumpkins, Turkeys and Giving Oh My! Managing Holiday Stress
Angela Gala Angela Gala

Pumpkins, Turkeys and Giving Oh My! Managing Holiday Stress

As the weather gets cooler, my mind tends to race ahead to all the obligatory holiday expectations that are just around the corner. Then I tell myself, “I am committed to a mindfulness meditation practice. Don’t go there, stay here to reduce stress!” That is all well and good,…

Read More