Mindfulness Meditation Programs
Private Mindfulness Meditation
This program is specially designed to give you the support and guidance you need in a private one-on-one setting to create a daily practice that will benefit you for the rest of your life.
This simple yet powerful tool will take you to a state of profound relaxation, will dissolve fatigue and accumulated stress, and will renew your creativity and passion for life. Our private classes are focused on and tailored to your exact needs for your healing and expansion.
Online Meditation Membership
Our membership program is designed to support you in your journey with a community of like minded souls. Enjoy the benefits of Mindfulness Meditation live with Guru Ranjit and Angela Gala each week via zoom.
This program is specially designed to give you the support and guidance you need encouraging a daily practice that will benefit you for the rest of your life.
Weekly sessions refine your practice, give you an opportunity to have your questions answered and to benefit from the experiences of others. IF you miss a weekly session you will have access to all recorded sessions to view at your leisure for the duration of your membership.
Meditation Therapy
If you are experiencing emotional, physical, relationship or career-related stress or distress, our meditation therapy program is for you.
The primary objective of therapeutic meditation is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies, and natural painkillers called endorphins, are released into the system. This course is delivered in our center or online in a one-on-one setting.
Meditation Teacher’s Training
At Charlotte Meditation, we don’t just teach meditation—we LIVE it and so can you. You’ll thrive in the uplifting energy and peace of our community. With personal training and support, we help you become the teacher you truly want to be.
Enjoy the highest quality instruction in Mindfulness Meditation under the direction of renowned teacher Guru Ranjit Deora with 25 years of of experience in teaching mindfulness and meditation.
Mindfulness Meditation and Mentoring for Teens and Young Adults
If your teen or young adult is dealing with stress, indecision, anxiety or just having trouble finding their self-confidence, we can help through Mindfulness Meditation and Mentoring.
Through mindfulness, meditation, discussion and breath work we help your young person identify the source of their personal stress, trust themselves and their inner guidance, gain relationship building skills with self and others, and develop confidence, inner strength and resilience.
Corporate Programs
Employee Engagement Programs,
Seminars, Lunch ‘n Learns, and More Through Meditation, Yoga and Health
Your employees can’t perform at their optimal level without having a clear and calm presence, sharp focus, and a way to express creativity. This program is led by Guru Ranjit Deora and his team, and is designed to increase employee engagement, enhance focus and creativity, support better collaboration and foster relationship building skills with self, company and others.
Laughter Yoga
Laughter is the best medicine for stress relief.
Laughter Yoga is a global movement for health, happiness, and world peace. Laughter Yoga has countless physical, emotional, and spiritual benefits. Laughter is the best medicine for anxiety relief, improved communication skills, team building, and increased productivity.
Laughter Yoga lifts your spirits!
Your body cannot heal without play.
Your mind cannot heal without laughter.
Your soul cannot heal without joy.
Groups that laugh together heal together. Engage us for your group session for an innovative and proven program to encourage connection and engagement.
Book a Class
Book a class from our selections above or contact us with your needs and we will customize a program for you.