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Managing Holiday Stress with Mindfulness and Gratitude
Holiday Stress, Mindfulness, Mindfulness Meditation, Mindfulness Meditation in Charlotte, Charlotte Meditation, Meditation Angela Gala Holiday Stress, Mindfulness, Mindfulness Meditation, Mindfulness Meditation in Charlotte, Charlotte Meditation, Meditation Angela Gala

Managing Holiday Stress with Mindfulness and Gratitude

Starting around mid-November, my stress has a way of whirling itself into a tornado of chaos. So many things to prepare, to remember, to DO – people to reach out to, family relationships to manage, presents to buy, food to cook, errands to run! Traffic increasing, long lines at…

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Downsize Your Work Stress
Productivity, Mindfulness, Mindfulness Meditation for Employees, Mindfulness in the Workplace, Mindfulness Meditation, Mindfulness Meditation in Charlotte Angela Gala Productivity, Mindfulness, Mindfulness Meditation for Employees, Mindfulness in the Workplace, Mindfulness Meditation, Mindfulness Meditation in Charlotte Angela Gala

Downsize Your Work Stress

Where there’s work, there’s stress.

Deadlines, meetings on top of meetings, difficult boss, unpleasant coworkers, they all can put a little stress in your life. Try incorporating these changes into your day to help remedy work stress…

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